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Why ‘easing into the day’ could be the secret to a better night’s sleep

08/11/2021 Comments Off on Why ‘easing into the day’ could be the secret to a better night’s sleep

Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important (and elusive) factors in

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Health News

Tips for a good night's sleep when the clocks go back

30/10/2021 Comments Off on Tips for a good night's sleep when the clocks go back

It’s that time of year when the clocks go back – and from a sleep perspective, this is the good

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Health News

Lack of sleep affects gait control, study reveals

26/10/2021 Comments Off on Lack of sleep affects gait control, study reveals

Good sleep can be hard to come by. But a new study finds that if you can make up for

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Health News

“Why can't I sleep? And how can I help myself doze off?”

18/10/2021 Comments Off on “Why can't I sleep? And how can I help myself doze off?”

Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important (and elusive) factors in

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Health News

This is what happens to your body when you look at your phone in the middle of the night

03/10/2021 Comments Off on This is what happens to your body when you look at your phone in the middle of the night

Written by Lauren Geall As Stylist’s digital writer, Lauren Geall writes on topics including mental health, wellbeing and work. She’s

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Health News

Struggling with insomnia? Here’s how CBTi could help

16/08/2021 Comments Off on Struggling with insomnia? Here’s how CBTi could help

Written by Lauren Geall As Stylist’s junior digital writer, Lauren Geall writes on topics including mental health, wellbeing and work.

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Health News

Euro 2020: How the football is ruining your sleep, plus tips on how to fix it

10/07/2021 Comments Off on Euro 2020: How the football is ruining your sleep, plus tips on how to fix it

As fun as the Euros may be, they’re not the best for our poor old sleeping routines. As we approach

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Health News

Fruit fly links sleep problems in autism to glial cells, blood-brain-barrier and serotonin

07/06/2021 Comments Off on Fruit fly links sleep problems in autism to glial cells, blood-brain-barrier and serotonin

Bad sleep causes severe health issues and affects our ability to concentrate, memorize, and cope with challenging situations. Individuals with

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Health News

Are melatonin tablets really the answer to a better night’s sleep?

12/04/2021 Comments Off on Are melatonin tablets really the answer to a better night’s sleep?

Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important (and elusive) factors in

Read more
Health News

Researchers are testing wearable devices to detect early Alzheimer's, other neurodegenerative diseases

28/03/2021 Comments Off on Researchers are testing wearable devices to detect early Alzheimer's, other neurodegenerative diseases

The development of a wearable to detect early Alzheimer's and other neurodegenerative diseases years before symptoms show has taken a

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Personal Health
Kass, Gordon receive Hellen Keller Prize for Vision Research

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Personal Health
Kass, Gordon receive Hellen Keller Prize for Vision Research

FDA Approves Weekly Patch to Treat Alzheimer's-Related Dementia

Study: Two New Early Signs of Parkinson's Disease Identified

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